Optimum Nutrition On 100% Gold Standard Whey Chocolate Peanut Butter

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MIZAN SCORE

★★★ ★★

3/5

Grade C

Limited by:

High sodium (600.0mg per 100g)

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ROZ KI HADD

(Daily Limit)

67g (67% of packet)

Limit to 67g to stay within sodium limits.

67g tak hi khao, sodium ke liye.

20%

Sodium

8.1%

Sugar

4.5%

Sat. Fat

13.1%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

394kcal (20%)

Sodium

600mg (30%)

Sugar

6.1g (12%)

Sat. Fat

1.5g (7%)

Protein

72.7g

Fiber

0g

Carbs

15.2g

Fat

4.5g

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INGREDIENTS KA JAIZA

Warnings

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High Sodium

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Whey Too Salty, Bro! • Whey, Namak Zyada, Bhai!

"72g protein, amazing! But 600mg sodium per 100g? Your heart is crying, *yaar*. Optimum Nutrition, more like Optimum Sodium!"

"72g protein toh kamaal hai! Par 600mg sodium per 100g? Dil ro raha hai, *yaar*. Optimum Nutrition, nahi, Optimum Sodium lagta hai!"

🤖 AI Generated