Optimum Nutrition Gold Standard 100% Whey Extreme Milk Chocolate Flavour
Optimum nutrition • Drinks • 907g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 101g
(11% of packet)
Limit to 101g to stay within calories limits.
101g tak hi khao, calories ke liye.
10.1%
Sodium
6%
Sugar
13.7%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
397kcal
(20%)
Sodium
200mg
(10%)
Sugar
3g
(6%)
Sat. Fat
3g
(14%)
Protein
75g
Fiber
0g
Carbs
13g
Fat
5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Protein Blend (90%) (Whey Protein Isolate
#2 Whey Protein Concentrate
#3 Hydrolysed Whey Protein) (Emulsifier: INS 3221)
#4 Cocoa Powder (Processed With Alkali)
#5 Artificial Flavours (Vanilla
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein Powerhouse, Almost! • Protein ka Dabba, Lekin...
"75g protein is great, but don't expect a guilt-free chocolate treat. It's mostly protein, thankfully, so your muscles might thank you but your tastebuds won't be overwhelmed by sugar."
"75g protein toh kamaal hai, lekin chocolate samajh ke mat khao. Protein hi protein hai, shukar hai, toh muscles khush ho jayenge, sugar se tastebuds ka bura haal nahi hoga."
🤖 AI Generated