On Whey Protein Vanilla Icecream
ON • Dairy • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
15%
Sodium
19.4%
Sugar
7.3%
Sat. Fat
19.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
390kcal
(20%)
Sodium
300mg
(15%)
Sugar
9.7g
(19%)
Sat. Fat
1.6g
(7%)
Protein
77.4g
Fiber
0g
Carbs
12.9g
Fat
3.2g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Whey Too Sweet, Bro? • Whey? Itna Meetha, Bhai?
"Protein high, sugar's a sly vibe. 10g sugar per serving? Seems like ON is trying to give you a dessert disguised as gains. Thoda control, mere dost!"
"Protein toh high hai, lekin sugar ka chupa hua vaar. 10g sugar per serving? Lagta hai ON gains ke naam pe mithai khila raha hai. Thoda control, mere dost!"
🤖 AI Generated