Oat Clusters and Ragi Flakes Eith Strawberry

Unknown Nashta 100g

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MIZAN SCORE

4/5
Grade B

Limited by:
High sugar (17.9g per 100g) High calorie density (434.2kcal per 100g)
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ROZ KI HADD

(Daily Limit)
56g (56% of packet)

Limit to 56g to stay within sugar limits.

56g tak hi khao, sugar ke liye.

2.8%
Sodium
20%
Sugar
10.2%
Sat. Fat
12.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)
Calories
434.2kcal (22%)
Sodium
100mg (5%)
Sugar
17.9g (36%)
Sat. Fat
4g (18%)
Protein
9.1g
Fiber
11.8g
Carbs
76.5g
Fat
10.2g
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INGREDIENTS KA JAIZA

Warnings

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High Sugar

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)
Strawberry Sugar Rush! • Strawberry ka Meetha Dhoka!
"Oats and ragi got overshadowed by a sugar tsunami. Healthy ingredients, unhealthy execution. Thoda kam sugar, bhai!"
"Oats aur ragi toh sugar ke tsunami mein doob gaye. Ingredients achhe, lekin execution bilkul bekaar. Thoda kam sugar, bhai!"
🤖 AI Generated