Oat Clusters and Ragi Flakes Eith Strawberry
Unknown • Nashta • 100g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
High sugar (17.9g per 100g) High calorie density (434.2kcal per 100g)
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ROZ KI HADD
(Daily Limit) 56g
(56% of packet)
Limit to 56g to stay within sugar limits.
56g tak hi khao, sugar ke liye.
2.8%
Sodium
20%
Sugar
10.2%
Sat. Fat
12.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
434.2kcal
(22%)
Sodium
100mg
(5%)
Sugar
17.9g
(36%)
Sat. Fat
4g
(18%)
Protein
9.1g
Fiber
11.8g
Carbs
76.5g
Fat
10.2g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Strawberry Sugar Rush! • Strawberry ka Meetha Dhoka!
"Oats and ragi got overshadowed by a sugar tsunami. Healthy ingredients, unhealthy execution. Thoda kam sugar, bhai!"
"Oats aur ragi toh sugar ke tsunami mein doob gaye. Ingredients achhe, lekin execution bilkul bekaar. Thoda kam sugar, bhai!"
🤖 AI Generated