Nutritius Hazelnut Butter Chikki
Nutritius • Dairy • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (24.3g per 100g) High saturated fat (19.7g per 100g) High calorie density (543.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 22g
(22% of packet)
Very limited portion recommended. Just 22g due to high saturated fat.
Bahut kam khana chahiye. Sirf 22g kyunki saturated fat zyada hai.
1.1%
Sodium
10.9%
Sugar
20%
Sat. Fat
6.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
543kcal
(27%)
⚠️
Sodium
100mg
(5%)
Sugar
24.3g
(49%)
Sat. Fat
19.7g
(90%)
⚠️
Protein
14g
Fiber
0g
Carbs
52.9g
Fat
30.7g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chikki: Hazel-nutty Disaster • Chikki: Hazel-nutty Barbadi
"Hazelnut dreams, diabetic screams! 24g sugar and 20g saturated fat? This chikki is a heart attack waiting to happen, bhai."
"Hazelnut ke sapne, diabetes ke rone! 24g sugar aur 20g saturated fat? Yeh chikki toh dil ka daura padwa degi, bhai."
🤖 AI Generated