Nutritius Crunchy Peanut Chikki
nutritius • Namkeen • 26g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (36.0g per 100g) High calorie density (531.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 26g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
1.3%
Sodium
18.7%
Sugar
4.7%
Sat. Fat
6.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
531kcal
(27%)
⚠️
Sodium
100mg
(5%)
Sugar
36g
(72%)
⚠️
Sat. Fat
4g
(18%)
Protein
28g
Fiber
6g
Carbs
42g
Fat
28g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 ROASTED PEANUTS & JAGGERY.
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods