Nutri Delite Oats
Nutri Delite • Nashta • 100g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
High calorie density (407.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 98g
(98% of packet)
Limit to 98g to stay within calories limits.
98g tak hi khao, calories ke liye.
0%
Sodium
1.8%
Sugar
8%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
407kcal
(20%)
Sodium
0mg
(0%)
Sugar
0.9g
(2%)
Sat. Fat
1.8g
(8%)
Protein
12.1g
Fiber
0g
Carbs
67.7g
Fat
9.7g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Oats: Calorie Overload • Oats: Calories ka Dhamaka
"Almost perfect, but hold on! 407 calories per 100g? Your weight loss journey might need a detour, bhai."
"Almost perfect, par zara ruko! 407 calories per 100g? Tumhari weight loss journey ko detour chahiye, bhai."
🤖 AI Generated