Nutraj Dried Cranberries
Nutraj • Drinks • 180g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (49.7g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 20g
(11% of packet)
Very limited portion recommended. Just 20g due to high sugar.
Bahut kam khana chahiye. Sirf 20g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0.1%
Sat. Fat
3.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
354.4kcal
(18%)
Sodium
0mg
(0%)
Sugar
49.7g
(99%)
⚠️
Sat. Fat
0.1g
(0%)
Protein
1g
Fiber
0g
Carbs
86.5g
Fat
0.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cranberries
#2 Sugar & Vegetable Edible Oil (Sunflower Oil)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar-Coated Deception • Cheeni Ka Dhoka
"Nutraj cranberries are basically candy. Almost 50% sugar? Bhai, just eat a gulab jamun."
"Nutraj cranberries toh seedha meethaai hai. Lagbhag 50% cheeni? Bhai, seedha gulab jamun khao."
🤖 AI Generated