Nutella Ferrero
Nutella • Drinks • 290g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (56.3g per 100g) High saturated fat (10.6g per 100g) High calorie density (533.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 18g
(6% of packet)
Very limited portion recommended. Just 18g due to high sugar.
Bahut kam khana chahiye. Sirf 18g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
8.6%
Sat. Fat
4.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
533kcal
(27%)
⚠️
Sodium
0mg
(0%)
Sugar
56.3g
(113%)
⚠️
Sat. Fat
10.6g
(48%)
Protein
6.3g
Fiber
0g
Carbs
57.5g
Fat
30.9g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 SUGAR
#2 EDIBLE VEGETABLE OIL
#3 HAZELNUTS 13%
#4 LOW FAT COCOA POWDER 7.4%
#5 SKIMMED COW MILK POWDER 6.6%
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Nutella: Sugar Overload • Nutella: Cheeni ka Pahaad
"It's basically sugar with a hint of hazelnut. 56g of sugar per 100g? Diabetes loading, bhai! "
"Basically cheeni hai, hazelnut ka sirf flavour hai. 56g sugar per 100g? Diabetes toh pakka, bhai!"
🤖 AI Generated