Nut Harvest Sea Salted Whole Cashews
Nut Harvest • Namkeen • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (7.1g per 100g) High calorie density (529.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 62g
(62% of packet)
Limit to 62g to stay within saturated fat limits.
62g tak hi khao, saturated fat ke liye.
15.5%
Sodium
5.3%
Sugar
20%
Sat. Fat
16.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
529kcal
(26%)
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Sodium
500mg
(25%)
Sugar
4.3g
(9%)
Sat. Fat
7.1g
(32%)
Protein
14.3g
Fiber
2.9g
Carbs
27.1g
Fat
42.9g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 gredients: cashews
#2 expeller-pressed sunflower oil and/or expeller-pressed peanut oil
#3 and sea salt
#4 contains cashew ingredients
#5 ay ambrmation: this product is made on equipment that makes products containing peanuts and other tree nuts
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salty Fat Bombs • Namkeen Fatke
"Cashews, but make it unhealthy. So much sodium and saturated fat, your heart is weeping. Thoda toh rehem karo!"
"Cashew, lekin unhealthy bana diya. Itna sodium aur saturated fat, tumhara dil ro raha hai. Thoda toh rehem karo!"
🤖 AI Generated