Nova Nova Choco Pockets
Nova Nova • Namkeen • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (36.0g per 100g) High saturated fat (8.0g per 100g) High calorie density (462.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 28g
(28% of packet)
Very limited portion recommended. Just 28g due to high sugar.
Bahut kam khana chahiye. Sirf 28g kyunki sugar zyada hai.
2.8%
Sodium
20%
Sugar
10.1%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
462kcal
(23%)
⚠️
Sodium
200mg
(10%)
Sugar
36g
(72%)
⚠️
Sat. Fat
8g
(36%)
Protein
5g
Fiber
0g
Carbs
76g
Fat
15g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 Refined Wheat Flour
#3 Edible Vegetable Oil (Palm Oil) & Lauric Fat
#4 Milk Solids
#5 Invert Syrup. lodized Salt
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Express • Cheeni ka Dhaava
"Choco Pockets? More like sugar rockets! With 36g sugar per 100g, your pancreas will be doing the bhangra."
"Choco Pockets? Yeh toh cheeni bomb nikla! 36g sugar matlab, pancreas toh disco karega."
🤖 AI Generated