Nissin Top Ramn
Nissin • Drinks • 280g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1700.0mg per 100g) High saturated fat (8.7g per 100g) High calorie density (445.4kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 24g
(9% of packet)
Very limited portion recommended. Just 24g due to high sodium.
Bahut kam khana chahiye. Sirf 24g kyunki sodium zyada hai.
20%
Sodium
1.4%
Sugar
9.3%
Sat. Fat
5.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
445.4kcal
(22%)
Sodium
1700mg
(85%)
⚠️
Sugar
2.9g
(6%)
Sat. Fat
8.7g
(40%)
Protein
8.9g
Fiber
0g
Carbs
66.5g
Fat
15.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 NOODLES (85%): Refined Wheat Flour (Maida)
#2 Edible Vegetable Oil (Palm Oil)
#3 lodised Salt
#4 Acidity Regulators [INS 500(i) & INS 451(i)]
#5 Thickener (INS 412) & Antioxidant (INS 319).
SEASONING MIX (15%): Corn Starch
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Top Ramn: Bottom Tier • Top Ramn: Bottom Tier hi hai
"Sodium overload and calorie bomb! Bhai, dil ke liye dangerous, aur waistline ke liye disaster. Isse achha toh Maggi khao."
"Sodium overload aur calorie bomb! Bro, it's dangerous for the heart, and a disaster for the waistline. Better to just eat Maggi."
🤖 AI Generated