Nissin Top Ramen Masala Noodles
Nissin • Drinks • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (2000.0mg per 100g) High saturated fat (8.1g per 100g) High calorie density (460.3kcal per 100g)
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ROZ KI HADD
(Daily Limit) 20g
(20% of packet)
Very limited portion recommended. Just 20g due to high sodium.
Bahut kam khana chahiye. Sirf 20g kyunki sodium zyada hai.
20%
Sodium
0.9%
Sugar
7.4%
Sat. Fat
4.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
460.3kcal
(23%)
⚠️
Sodium
2000mg
(100%)
⚠️
Sugar
2.2g
(4%)
Sat. Fat
8.1g
(37%)
Protein
8.9g
Fiber
0g
Carbs
67.9g
Fat
16g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium Overload Express • Sodium ka Dhamaaka!
"Top Ramen? More like Top *Sodium*. Your kidneys are crying, aur dil bhi."
"Top Ramen? More like Top *Sodium*. Kidney toh ro raha hai, aur dil bhi royega bhai."
🤖 AI Generated