Nissin Top Ramen Atta Masala Noodles
Nissin • Drinks • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1259.3mg per 100g) High saturated fat (7.9g per 100g) High calorie density (455.1kcal per 100g)
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ROZ KI HADD
(Daily Limit) 32g
(32% of packet)
Limit to 32g to stay within sodium limits.
32g tak hi khao, sodium ke liye.
20%
Sodium
2.4%
Sugar
11.4%
Sat. Fat
7.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
455.1kcal
(23%)
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Sodium
1259.3mg
(63%)
⚠️
Sugar
3.8g
(8%)
Sat. Fat
7.9g
(36%)
Protein
11.2g
Fiber
10.5g
Carbs
66.3g
Fat
15g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 NOODLES (85%): Wheat Flour (Atta)
#2 Edible Vegetable Oil (Palm Oil)
#3 lodised Salt
#4 Acidity Regulators [INS 451(i) & INS 500)
#5 Antioxidant (INS 319) & Thickener (INS 412) SEASONING MIX (15%): Dehydrated Pieces 22.78% (Textured Soya
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Atta NO-NO Noodles • Atta? Aur kya NO-NO!
"Atta noodles, but sodium overload! That saturated fat will atta-ck your heart. 💔"
"Atta noodles toh hai, lekin sodium itna zyada?! Woh saturated fat dil pe vaar karega, bhai! 💔"
🤖 AI Generated