Nissin
Nissin • Namkeen • 80g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (3300.0mg per 100g) High calorie density (477.3kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 12g
(15% of packet)
Very limited portion recommended. Just 12g due to high sodium.
Bahut kam khana chahiye. Sirf 12g kyunki sodium zyada hai.
20%
Sodium
0.9%
Sugar
0.1%
Sat. Fat
2.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
477.3kcal
(24%)
⚠️
Sodium
3300mg
(165%)
⚠️
Sugar
3.9g
(8%)
Sat. Fat
0.1g
(0%)
Protein
0.4g
Fiber
3g
Carbs
68.6g
Fat
19.1g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium Overload Alert! • Sodium ka Dhamaka!
"This Nissin pack is basically a sodium bomb. Bhai, kidney bachao, taste bhool jao! ⚠️"
"This Nissin pack is basically a sodium bomb. Bhai, kidney bachao, taste bhool jao! ⚠️"
🤖 AI Generated