Nilgiris Sandwich Bread
Nilgiris • Nashta • 200g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 151g
(76% of packet)
Limit to 151g to stay within calories limits.
151g tak hi khao, calories ke liye.
0%
Sodium
14.2%
Sugar
7.6%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
264.2kcal
(13%)
Sodium
0mg
(0%)
Sugar
4.7g
(9%)
Sat. Fat
1.1g
(5%)
Protein
6.6g
Fiber
2.4g
Carbs
49.2g
Fat
4.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined wheat flour (Maida) (56.75%)
#2 Potable Water
#3 Sugar (4.72%)
#4 Yeast
#5 Edible Vegetable Oil (Refined Palmolein oil)
NOVA Classification
Group 4
Ultra-processed foods
🍞
MIZAN KA FAISLA
(The Verdict) Bread? More like Air! • Bread? Hawa hi Hawa!
"Sodium's MIA, sugar's chill, fat's playing it cool. This bread's so harmless, it's practically a diet food. Enjoy!"
"Sodium toh gayab, sugar bhi thanda, fat bhi shaant. Yeh bread itna harmless hai, practically diet food hai. Khao maze se!"
🤖 AI Generated