Nic Tender Coconut
nic • Dairy • 500g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High saturated fat (5.2g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 85g
(17% of packet)
Limit to 85g to stay within saturated fat limits.
85g tak hi khao, saturated fat ke liye.
4.2%
Sodium
9.5%
Sugar
20%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
132kcal
(7%)
Sodium
100mg
(5%)
Sugar
5.6g
(11%)
Sat. Fat
5.2g
(24%)
Protein
3.7g
Fiber
3.8g
Carbs
13.2g
Fat
7.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
#2 Tender Coconut Pulp and Fructose Oligo Saccharide (FOS). Allergen Information: Contains Milk. May Contain Traces of Nuts. Contains Oligofructose.
Contains Naturally Occuring Sugars In Milk.
NO ADDED SUCROSE.
FOS MAY HAVE LAXATIVE EFFECT.
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods