Nestlé Munch
Nestlé • Biscuits • 8g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (33.0g per 100g) High saturated fat (20.8g per 100g) High calorie density (415.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 8g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.4%
Sodium
5.3%
Sugar
7.6%
Sat. Fat
1.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
415kcal
(21%)
Sodium
100mg
(5%)
Sugar
33g
(66%)
⚠️
Sat. Fat
20.8g
(95%)
⚠️
Protein
6.1g
Fiber
0g
Carbs
49.8g
Fat
21.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 Refined Wheat flour (Maida)
#3 Hydrogenated vegetable fats (contain sesame oil)
#4 Milk solids
#5 Edible vegetable fats
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Munch: Crunchy Sugar Bomb • Munch: Crunchy Cheeni Bomb
"33g sugar and 20g+ saturated fat? *Munch* on this, you're basically eating dessert disguised as a snack. Beta, cholesterol badhaoge kya?"
"33g cheeni aur 20g+ saturated fat? *Munch* karo isko, tum basically dessert kha rahe ho snack ke bhes mein. Beta, cholesterol badhaoge kya?"
🤖 AI Generated