Nestlé Milkybar
Nestlé • Namkeen • 24g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (39.9g per 100g) High saturated fat (25.1g per 100g) High calorie density (497.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 18g
(75% of packet)
Very limited portion recommended. Just 18g due to high saturated fat.
Bahut kam khana chahiye. Sirf 18g kyunki saturated fat zyada hai.
1.8%
Sodium
14%
Sugar
20%
Sat. Fat
4.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
497kcal
(25%)
⚠️
Sodium
200mg
(10%)
Sugar
39.9g
(80%)
⚠️
Sat. Fat
25.1g
(114%)
⚠️
Protein
11.1g
Fiber
0g
Carbs
51.6g
Fat
27.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids (35%)
#2 Sugar
#3 Hydrogenated vegetable fats
#4 Fractionated vegetable fat
#5 Emulsifier (_Soya lecithin_) and Nature-Identical flavouring substance. Contains _Milk_
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Milkybar: Dudh ka Dhoka • Milkybar: दूध का धोखा
"Nearly 40% sugar? Bhai, it's a sugar bar disguised as 'milk'. Your dentist will send Nestlé a thank you note."
"Almost 40% sugar? Bhai, yeh toh 'milk' ke naam pe sugar bar hai. Tumhare dentist Nestlé ko thank you note bhejenge."
🤖 AI Generated