Nestlé Milky Bar
Nestlé • Namkeen • 42g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (40.9g per 100g) High saturated fat (28.7g per 100g) High calorie density (524.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 15g
(36% of packet)
Very limited portion recommended. Just 15g due to high saturated fat.
Bahut kam khana chahiye. Sirf 15g kyunki saturated fat zyada hai.
0.8%
Sodium
12.5%
Sugar
20%
Sat. Fat
4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
524kcal
(26%)
⚠️
Sodium
100mg
(5%)
Sugar
40.9g
(82%)
⚠️
Sat. Fat
28.7g
(130%)
⚠️
Protein
11.1g
Fiber
0g
Carbs
50.1g
Fat
30g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids (35%)
#2 Sugar
#3 Hydrogenated vegetable fats
#4 Fractionated vegetable fat
#5 Emulsifier (Soya lecithin) and Nature-Identical flavouring substance.
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Milky Bar: Milky Mess • Milky Bar: Doodh ki barbaadi
"Basically solidified sugar and fat. Bachchon ko diabetes invitation card bhej rahe ho? 🙅♀️"
"Basically solidified sugar and fat. Are you sending kids a diabetes invitation card? 🙅♀️"
🤖 AI Generated