Nestle Tarmarind Sauce
nestle • Ready To Eat • 90g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (1300.0mg per 100g) High sugar (42.1g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 24g
(27% of packet)
Very limited portion recommended. Just 24g due to high sugar.
Bahut kam khana chahiye. Sirf 24g kyunki sugar zyada hai.
15.4%
Sodium
20%
Sugar
0%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
177kcal
(9%)
Sodium
1300mg
(65%)
⚠️
Sugar
42.1g
(84%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.6g
Fiber
1.3g
Carbs
43.6g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Water
#2 Sugar
#3 Tomato Paste (23.7%)
#4 Iodised Salt
#5 Acidifying Agent (260)
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar & Salt Overload • Shakkar aur Namak ka Bomb!
"Nestle's tamarind sauce? More like Nestle's sugar and sodium delivery system. It's basically liquid candy with a hint of tamarind. *Thoda* tamarind, *bahut* sugar, *aur dher sara* sodium."
"Nestle ki Imli chutney? *Aisa lagta hai* Nestle *ne* sugar *aur* sodium *ka* delivery system *bana diya*. Basically, liquid candy, tamarind *ka* touch *ke saath*. *Thoda sa* tamarind, *bahut sara* sugar, *aur usse bhi zyada* sodium."
🤖 AI Generated