Nestle Munch Crunchilious Cereal
Nestle • Drinks • 18g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High sugar (22.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 18g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.9%
Sodium
7.9%
Sugar
1.3%
Sat. Fat
2.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
279kcal
(14%)
Sodium
100mg
(5%)
Sugar
22g
(44%)
Sat. Fat
1.6g
(7%)
Protein
6.2g
Fiber
5.1g
Carbs
61.1g
Fat
2.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole wheat flour (Atta) (48.8%)
#2 Sugar
#3 Rice Flour (9.6%)
#4 Degermed maize (Corn) grits (5.7%)
#5 Cocoa Solids (5.5%)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Cereal • Sugar ka Dabba
"Crunchy and convenient, but 22g sugar per 100g? Bhai, that's a dessert, not breakfast! Your pancreas will send you the bill later."
"Crunchy aur convenient toh hai, lekin 22g sugar per 100g? Bhai, yeh toh dessert hai, breakfast nahi! Tumhara pancreas baad mein bill bhejega."
🤖 AI Generated