Nestle Maggi Masala 2 Minute 2 Noodles -m
Nestle • Ready To Eat • 70g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (4700.0mg per 100g) High saturated fat (6.8g per 100g) High calorie density (427.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 9g
(13% of packet)
Very limited portion recommended. Just 9g due to high sodium.
Bahut kam khana chahiye. Sirf 9g kyunki sodium zyada hai.
20%
Sodium
0.4%
Sugar
2.6%
Sat. Fat
1.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
427kcal
(21%)
Sodium
4700mg
(235%)
⚠️
Sugar
2.2g
(4%)
Sat. Fat
6.8g
(31%)
Protein
8g
Fiber
3.6g
Carbs
63.5g
Fat
15.7g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Maggi: Instant Regret • Maggi: Turant Pachtawa
"Two minutes to heart disease. That sodium level? Baap re! Isko khane se pehle, doctor ko phone karo."
"Two minutes mein heart disease. Woh sodium level? Baap re! Before you eat this, call your doctor."
🤖 AI Generated