Nestle Kitkat Dark Chocolate Minis
Nestle • Drinks • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (41.3g per 100g) High saturated fat (22.2g per 100g) High calorie density (432.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 20g
(20% of packet)
Very limited portion recommended. Just 20g due to high saturated fat.
Bahut kam khana chahiye. Sirf 20g kyunki saturated fat zyada hai.
0%
Sodium
16.4%
Sugar
20%
Sat. Fat
4.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
432kcal
(22%)
Sodium
0mg
(0%)
Sugar
41.3g
(83%)
⚠️
Sat. Fat
22.2g
(101%)
⚠️
Protein
4g
Fiber
3.9g
Carbs
57.1g
Fat
24.8g
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods