Nestle Kitkat Butterscotch Flavour
nestle • Biscuits • 27g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (35.6g per 100g) High saturated fat (25.5g per 100g) High calorie density (446.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 17g
(63% of packet)
Very limited portion recommended. Just 17g due to high saturated fat.
Bahut kam khana chahiye. Sirf 17g kyunki saturated fat zyada hai.
0%
Sodium
12.3%
Sugar
20%
Sat. Fat
3.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
446kcal
(22%)
Sodium
0mg
(0%)
Sugar
35.6g
(71%)
⚠️
Sat. Fat
25.5g
(116%)
⚠️
Protein
7.2g
Fiber
0g
Carbs
46.2g
Fat
25.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 Milk solids
#3 Hydrogenated vegetable fats
#4 Fractioned vegetable fat
#5 Refined Wheat flour (Maida)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Butterscotch, More Like Buttersketchy • Butterscotch, More Like Buttersketchy
"Too much sugar and saturated fat! Bhai, dil pe attack free mein chahiye kya? This is more like a shortcut to the hospital, not happiness. "
"Too much sugar and saturated fat! Bhai, dil pe attack free mein chahiye kya? Yeh toh seedha hospital ka shortcut hai, khushi nahi. 💔"
🤖 AI Generated