Nestlé Masala Veg Atta Noodles
Nestlé • Drinks • 72g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1100.0mg per 100g) High saturated fat (7.6g per 100g) High calorie density (458.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 36g
(50% of packet)
Limit to 36g to stay within sodium limits.
36g tak hi khao, sodium ke liye.
20%
Sodium
2%
Sugar
12.6%
Sat. Fat
8.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
458kcal
(23%)
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Sodium
1100mg
(55%)
Sugar
2.8g
(6%)
Sat. Fat
7.6g
(35%)
Protein
12.5g
Fiber
5.6g
Carbs
63.9g
Fat
17.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Noodles: Wheat flour (atta) (85.2%)
#2 Palm oil
#3 lodised salt
#4 Thickeners (508&412)
#5 Humectants (451)&452) and Acidity regulators (501() & 500 ()). Masala *TASTEMAKER: Mixed spices (22.5%)
Warnings
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High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Atta, Not Healthier Than Maggi • Atta, Maggi Se Zyada Healthy Nahi
"Atta noodles, thinking you're healthy? High sodium and saturated fat say otherwise! This is just Maggi in disguise, bhai."
"Atta noodles, soch rahe ho healthy ho? Itna sodium aur saturated fat toh chup hi nahi raha! Yeh toh Maggi hi hai, disguise mein, bhai."
🤖 AI Generated