Nestlé Maggi Maggi Masala Oats Noodles
Nestlé Maggi • Ready To Eat • 73g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High sugar (23.0g per 100g) High saturated fat (8.8g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 43g
(59% of packet)
Limit to 43g to stay within sugar limits.
43g tak hi khao, sugar ke liye.
17.4%
Sodium
20%
Sugar
17.4%
Sat. Fat
7.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
337kcal
(17%)
Sodium
800mg
(40%)
Sugar
23g
(46%)
Sat. Fat
8.8g
(40%)
Protein
9.8g
Fiber
5g
Carbs
40.1g
Fat
11.5g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Oats? More like Oh-no! • Oats? Zyada Oh-no bolo!
"Oats ka naam hai, but sugar, sodium, and saturated fat ka dhamaka hai. Health ke liye yeh 'instant' regret hai, bhai. "
"Oats ka naam hai, but sugar, sodium aur saturated fat ka dhamaka hai. Health ke liye yeh 'instant' regret hai, bhai."
🤖 AI Generated