Nenimemi Gadbad Mixture
Nenimemi • Namkeen • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (7.0g per 100g) High calorie density (559.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 63g
(63% of packet)
Limit to 63g to stay within saturated fat limits.
63g tak hi khao, saturated fat ke liye.
0%
Sodium
0.3%
Sugar
20%
Sat. Fat
17.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
559kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
0.2g
(0%)
Sat. Fat
7g
(32%)
Protein
14g
Fiber
0g
Carbs
43g
Fat
31g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Bengal Gram Flour (Besan) (35.65%)
#2 Edible Vegetable Oil (Palmolein /Cottonseed)
#3 Whole Red Lentils (11.35%)
#4 Peanuts (8.20%)
#5 Potato Flex (8%)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Gadbad, Indeed Gadbad • Gadbad, Sach Mein Gadbad
"Name's apt, bhai! Calorie bomb with too much saturated fat. Dil ke liye khatarnak."
"Naam sahi hai, bhai! Calorie bomb, saturated fat bhi zyada. Heart ke liye danger zone mein."
🤖 AI Generated