Natco Tamarind & Date Sauce
Natco • Ready To Eat • 340g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High sugar (24.3g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 41g
(12% of packet)
Limit to 41g to stay within sugar limits.
41g tak hi khao, sugar ke liye.
14.4%
Sodium
20%
Sugar
0%
Sat. Fat
2.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
136kcal
(7%)
Sodium
700mg
(35%)
Sugar
24.3g
(49%)
Sat. Fat
0g
(0%)
Protein
1.4g
Fiber
0g
Carbs
32.1g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Eau
#2 sucre (12%)
#3 Jaggery (11.5%)
#4 Tamarind (9%)
#5 Dattes (9%)
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
😳
MIZAN KA FAISLA
(The Verdict) Sugar & Salt Overload • Cheeni aur Namak ka Tsunami
"Tamarind and dates? More like sugar and salt! This sauce will give your taste buds a jolt and your kidneys a workout. 😳"
"Imli aur khajoor? Nahi, yeh toh cheeni aur namak ka dher hai! Taste buds ko jhatka lagega aur kidneys ko exercise. 😳"
🤖 AI Generated