Nandini Toned Milk
Nandini • Dairy • 500g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 208g
(42% of packet)
Limit to 208g to stay within sugar limits.
208g tak hi khao, sugar ke liye.
10.4%
Sodium
20%
Sugar
18.9%
Sat. Fat
6.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
60kcal
(3%)
Sodium
100mg
(5%)
Sugar
4.8g
(10%)
Sat. Fat
2g
(9%)
Protein
3.3g
Fiber
0g
Carbs
4.8g
Fat
3.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids
#2 Vitamin A & Vitamin D
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Nandini: Not Bad, Yaar • Nandini: Bura Nahi, Yaar
"Not bad, Nandini, not bad. Decent protein and keeps the fat in check. Thoda sodium hai, but chalta hai."
"Not bad, Nandini, not bad. Protein toh theek-thaak hai aur fat bhi control mein hai. Thoda sodium hai, but chalta hai."
🤖 AI Generated