Nandini Special Toned Milk
nandini • Dairy • 200g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 163g
(82% of packet)
Limit to 163g to stay within saturated fat limits.
163g tak hi khao, saturated fat ke liye.
0%
Sodium
16.6%
Sugar
20%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
71kcal
(4%)
Sodium
0mg
(0%)
Sugar
5.1g
(10%)
Sat. Fat
2.7g
(12%)
Protein
3.5g
Fiber
0g
Carbs
5.1g
Fat
4.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids
#2 Added Vitamin A & Vitamin D Milk Fat: 4.0% (Min.)
#3 Milk SNF: 9.0% (Min.)
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Nandini: Not Bad, Yaar • Nandini: Bura Nahi Hai, Yaar
"Nandini Special Toned Milk: Decent stats, nothing to write home about. Saturated fat is a bit high, but *itna toh chalta hai*."
"Nandini Special Toned Milk: Stats toh decent hain, lekin wow factor missing hai. Saturated fat thoda zyada hai, par *itna toh chalta hai*."
🤖 AI Generated