Nandini Pasteurised Toned Milk
Nandini • Dairy • 500g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 208g
(42% of packet)
Limit to 208g to stay within sugar limits.
208g tak hi khao, sugar ke liye.
10.4%
Sodium
20%
Sugar
18.9%
Sat. Fat
6.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
60kcal
(3%)
Sodium
100mg
(5%)
Sugar
4.8g
(10%)
Sat. Fat
2g
(9%)
Protein
3.3g
Fiber
0g
Carbs
4.8g
Fat
3.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids
#2 Vitamin A & Vitamin D Milk Fat: 3.0% (Min.)
#3 Milk SNF: 8.5%(Min.)
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Boring but Balanced • Boring lekin Balanced
"Nandini toned milk? It's milk, okay? Nothing exciting, but at least it's not secretly a dessert. Achha hai, protein bhi hai."
"Nandini toned milk? Yeh toh doodh hai, theek hai? Kuch mazedaar nahi, lekin kam se kam yeh chhupke se dessert toh nahi hai. Achha hai, protein bhi hai."
🤖 AI Generated