Nandini Milk Peda
Nandini • Namkeen • 250g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (55.0g per 100g) High saturated fat (12.9g per 100g) High calorie density (454.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 18g
(7% of packet)
Very limited portion recommended. Just 18g due to high sugar.
Bahut kam khana chahiye. Sirf 18g kyunki sugar zyada hai.
1.8%
Sodium
20%
Sugar
10.7%
Sat. Fat
4.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
454kcal
(23%)
⚠️
Sodium
200mg
(10%)
Sugar
55g
(110%)
⚠️
Sat. Fat
12.9g
(59%)
Protein
13.7g
Fiber
0g
Carbs
55g
Fat
19.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
#2 Sugar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Peda, Not Milk • Sugar Peda, Doodh Nahi
"Nandini Peda? More like 'Sugar-dini'! 55g sugar per 100g is basically diabetes in a box. Thoda control, bhai!"
"Nandini Peda? Yeh toh 'Sugar-dini' hona chahiye! 55g sugar per 100g matlab seedha diabetes ka dabba. Thoda control, bhai!"
🤖 AI Generated