Nandini Double Toned Milk
Nandini • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
5%
Sodium
10.2%
Sugar
3.6%
Sat. Fat
2.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
46kcal
(2%)
Sodium
100mg
(5%)
Sugar
5.1g
(10%)
Sat. Fat
0.8g
(4%)
Protein
3.5g
Fiber
0g
Carbs
5.1g
Fat
1.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids
#2 Vitamin A & Vitamin D Milk Fat: 1.3% (Min.)
#3 Milk SNF: 9
#4 0% (Min.)
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Nandini: Mostly Okay, Boss • Nandini: Thik Thak Hai, Boss
"Nandini Double Toned? Not bad, not bad. Sugar thoda zyada hai, but protein's doing some heavy lifting. Overall, *chalega.*"
"Nandini Double Toned? Bura nahi hai, bura nahi hai. Sugar thoda zyada hai, lekin protein kuch toh mehnat kar raha hai. Overall, *chalega.*"
🤖 AI Generated