Nanda's Cream Bun Chocolate
Nanda's • Namkeen • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High calorie density (415.7kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 68g
(68% of packet)
Limit to 68g to stay within sugar limits.
68g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
0%
Sat. Fat
14.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
415.7kcal
(21%)
Sodium
0mg
(0%)
Sugar
14.7g
(29%)
Sat. Fat
0g
(0%)
Protein
5.9g
Fiber
0g
Carbs
55.2g
Fat
19g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Wheat flour
#2 Sugar
#3 Edible Vegetable Oil
#4 Refined Sunflower Oil)
#5 Water
NOVA Classification
Group 4
Ultra-processed foods
💣
MIZAN KA FAISLA
(The Verdict) Calorie Bomb: Chocolate Bun • Calorie Bomb: Chocolate Bun
"Zero saturated fat is a plus, but 415 calories per 100g? Bhai, this is basically a sugar rush waiting to happen. Think twice before you 'Nanda' your way to a bigger waistline."
"Zero saturated fat toh theek hai, lekin 415 calories per 100g? Bhai, yeh toh seedha sugar rush ka invitation hai. 'Nanda' karne se pehle, apne waistline ke baare mein do baar socho."
🤖 AI Generated