Nanda's Brown Bread
Nanda's • Nashta • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 80g
(80% of packet)
Limit to 80g to stay within sodium limits.
80g tak hi khao, sodium ke liye.
20%
Sodium
4.8%
Sugar
4%
Sat. Fat
9.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
243kcal
(12%)
Sodium
500mg
(25%)
Sugar
3g
(6%)
Sat. Fat
1.1g
(5%)
Protein
7.9g
Fiber
0g
Carbs
48g
Fat
2.1g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods