Nakoda Ratlam Sev
Nakoda • Namkeen • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (9.8g per 100g) High calorie density (607.4kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 44g
(44% of packet)
Limit to 44g to stay within sodium limits.
44g tak hi khao, sodium ke liye.
20%
Sodium
0.9%
Sugar
19.8%
Sat. Fat
13.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
607.4kcal
(30%)
⚠️
Sodium
900mg
(45%)
Sugar
1g
(2%)
Sat. Fat
9.8g
(45%)
Protein
11.9g
Fiber
0.7g
Carbs
36.5g
Fat
46g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Gram Flour (60%)
#2 Edible Vegetable Oil (Pamolein Oil and/or Cotton Seed Oil)
#3 lodized Salt
#4 Chilli Powder
#5 Black Pepper Powder
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods