Nafees Cream Roll
Nafees • Dairy • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (16.5g per 100g) High calorie density (496.4kcal per 100g)
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ROZ KI HADD
(Daily Limit) 61g
(61% of packet)
Limit to 61g to stay within sugar limits.
61g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
0%
Sat. Fat
15%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
496.4kcal
(25%)
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Sodium
0mg
(0%)
Sugar
16.5g
(33%)
Sat. Fat
0g
(0%)
Protein
8.4g
Fiber
0g
Carbs
72.7g
Fat
15.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 wheat flour
#2 edible vegetable oil
#3 icing sugar
#4 butter
#5 salt
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods