Nabati Wafer Richeese
Nabati • Biscuits • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (33.0g per 100g) High saturated fat (9.0g per 100g) High calorie density (483.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 30g
(30% of packet)
Limit to 30g to stay within sugar limits.
30g tak hi khao, sugar ke liye.
3%
Sodium
20%
Sugar
12.4%
Sat. Fat
7.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
483kcal
(24%)
⚠️
Sodium
200mg
(10%)
Sugar
33g
(66%)
⚠️
Sat. Fat
9g
(41%)
Protein
6g
Fiber
0g
Carbs
71g
Fat
20g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Richeese: Rich in Problems • Richeese: Problems se Bharpoor
"Sugar rush guaranteed, nutrition... vanished. 33g of sugar per 100g? Bhai, diabetes bula rahe ho kya?"
"Sugar rush toh guaranteed hai, nutrition... gayab. 33g sugar per 100g? Bhai, diabetes bula rahe ho kya?"
🤖 AI Generated