Muscleblaze High Protein Oats (dark Chocolate)
MuscleBlaze • Drinks • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 98g
(98% of packet)
Limit to 98g to stay within sugar limits.
98g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
15.2%
Sat. Fat
18.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
385.1kcal
(19%)
Sodium
0mg
(0%)
Sugar
10.2g
(20%)
Sat. Fat
3.4g
(15%)
Protein
21.9g
Fiber
11.5g
Carbs
56.1g
Fat
8.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rolled Oats 47.4%)
#2 Texturized Soy Protein (20%)
#3 Fruit & Seeds (13.5%) (Raisins
#4 Chia Seeds
#5 Pumpkin Seeds)
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein Oats, Nice One • Protein Oats, Sahi Hai
"Finally, a 'healthy' packaged food that actually delivers. Protein toh hai, sugar bhi acceptable. Thumbs up, bhai!"
"Aakhir mein, ek 'healthy' packaged food jo sach mein kuchh deta hai. Protein toh hai, sugar bhi chalta hai. Shaabash, mere bhai!"
🤖 AI Generated