Muscle Blaze Protein
Muscle blaze • Nashta • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 72g
(72% of packet)
Limit to 72g to stay within sugar limits.
72g tak hi khao, sugar ke liye.
3.6%
Sodium
20%
Sugar
11.4%
Sat. Fat
13.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
377.6kcal
(19%)
Sodium
100mg
(5%)
Sugar
13.9g
(28%)
Sat. Fat
3.5g
(16%)
Protein
22g
Fiber
12.5g
Carbs
60g
Fat
8.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Instant Oats (47.9%)
#2 Texturized Soy Protein (22%)
#3 Fruit & Seeds (13.5%) (Raisins
#4 Chia Seeds & Pumpkin Seeds)
#5 Raw Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
MIZAN KA FAISLA
(The Verdict) Protein, but Sweetened! • Protein, par meetha bhi!
"Decent protein content, but that sugar content is sus. Thoda kam meetha banao bhai! "
"Protein toh theek hai, lekin yeh sugar kya chakkar hai? Thoda kam meetha banao bhai!"
🤖 AI Generated