Multi Grain Ladoo
Unknown • Meetha • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (40.5g per 100g) High saturated fat (10.3g per 100g) High calorie density (465.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 25g
(25% of packet)
Very limited portion recommended. Just 25g due to high sugar.
Bahut kam khana chahiye. Sirf 25g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
11.6%
Sat. Fat
5.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
465kcal
(23%)
⚠️
Sodium
0mg
(0%)
Sugar
40.5g
(81%)
⚠️
Sat. Fat
10.3g
(47%)
Protein
6.6g
Fiber
0g
Carbs
73.4g
Fat
16.1g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Ladoo? More like 'bad-doo' • Ladoo? More like 'bad-doo' ही है!
"Multi-grain naam ka dhoka hai! This is basically sugar and saturated fat disguised as 'healthy'. Avoid, unless you want a sugar rush and heart attack in every bite. "
"Multi-grain naam ka dhoka hai! Basically, ye sugar aur saturated fat ka gola hai jo 'healthy' ban raha hai. Avoid karo, warna sugar rush aur heart attack dono saath milenge."
🤖 AI Generated