Mtr Multigrain Dosa
MTR • Drinks • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (700.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 57g
(11% of packet)
Limit to 57g to stay within sodium limits.
57g tak hi khao, sodium ke liye.
20%
Sodium
0%
Sugar
7.8%
Sat. Fat
11.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
388.6kcal
(19%)
Sodium
700mg
(35%)
Sugar
0g
(0%)
Sat. Fat
3g
(14%)
Protein
13g
Fiber
8g
Carbs
72g
Fat
5.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Multigrain Flour (32.2% of which is Corn
#2 Ragi
#3 Barley and Oats)
#4 Rice
#5 Blackgram splits
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Dosa, but salty, yaar! • Dosa, lekin namkeen, yaar!
"Multigrain ka naam hai, but sodium toh bhara pada hai. Hypertension bula rahe ho kya?"
"It's called multigrain, but it's loaded with sodium. Are you trying to induce hypertension?"
🤖 AI Generated