Mtr Mango Sliced Pickles
MTR • Drinks • 300g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (5000.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 8g
(3% of packet)
Very limited portion recommended. Just 8g due to high sodium.
Bahut kam khana chahiye. Sirf 8g kyunki sodium zyada hai.
20%
Sodium
0.3%
Sugar
0.4%
Sat. Fat
0.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
109kcal
(5%)
Sodium
5000mg
(250%)
⚠️
Sugar
1.7g
(3%)
Sat. Fat
1.2g
(5%)
Protein
1.7g
Fiber
0g
Carbs
8.3g
Fat
7.7g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Mango (54%)
#2 lodised salt brine
#3 Refined sesame oil
#4 Red chilli powder (5.7%)
#5 Mixed spices powder
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium Overload Pickle • Namak ki Dukan Achaar
"MTR's mango pickle? More like MTR's sodium mine. Your blood pressure will thank you...not!"
"MTR ka aam ka achaar? Nahi bhai, yeh toh sodium ka pahad hai. Tumhara blood pressure bolega, 'Yeh kya kar diya!'"
🤖 AI Generated