Mtr Dosa
MTR • Dairy • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (1300.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 31g
(6% of packet)
Limit to 31g to stay within sodium limits.
31g tak hi khao, sodium ke liye.
20%
Sodium
0%
Sugar
3.1%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
377.8kcal
(19%)
Sodium
1300mg
(65%)
⚠️
Sugar
0g
(0%)
Sat. Fat
2.2g
(10%)
Protein
13.3g
Fiber
6.7g
Carbs
64.4g
Fat
6.7g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Batters (Dry mix) (IFC: 6.6) : Rice flour (46%)
#2 Black gram flour (27%)
#3 Refined wheat flour (Maida)
#4 Interesterified vegetable oil
#5 salt
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Dosa: Salty Betrayal • Dosa: Namak Haraami
"Zero sugar is nice, but that sodium! Bhai, hypertension bula rahe ho kya? MTR, thoda toh control karo."
"Zero sugar toh achha hai, lekin woh sodium! Dude, are you trying to summon hypertension? MTR, control yourself a bit."
🤖 AI Generated