Mr Bakewell Premium Brown Bread
Mr Bakewell • Drinks • 400g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 139g
(35% of packet)
Limit to 139g to stay within calories limits.
139g tak hi khao, calories ke liye.
0%
Sodium
18.8%
Sugar
14.5%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
288.8kcal
(14%)
Sodium
0mg
(0%)
Sugar
6.8g
(14%)
Sat. Fat
2.3g
(10%)
Protein
3.2g
Fiber
3.5g
Carbs
55.3g
Fat
3.1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Whole Wheat Flour (Atta)
#3 Water
#4 Sugar
#5 Edible Vegetable Oil (Palm Oil)
NOVA Classification
Group 4
Ultra-processed foods
🍞
MIZAN KA FAISLA
(The Verdict) Brown Bread Bluff? • Brown Bread Dhoka?
"It's brown, alright. But at 288 kcal, it's not exactly diet food, hai na? Sodium toh zero hai, which is a win!"
"Hai toh brown, par 288 kcal mein, diet food toh nahi hai, hai na? Sodium toh zero hai, jo ki ek jeet hai!"
🤖 AI Generated