Mr Bakewell 100% Whole Wheat Chapati
Mr Bakewell • Drinks • 450g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
High sodium (500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 80g
(18% of packet)
Limit to 80g to stay within sodium limits.
80g tak hi khao, sodium ke liye.
20%
Sodium
0.6%
Sugar
8%
Sat. Fat
10.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
266.6kcal
(13%)
Sodium
500mg
(25%)
Sugar
0.4g
(1%)
Sat. Fat
2.2g
(10%)
Protein
6.9g
Fiber
6.7g
Carbs
57.2g
Fat
3.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Wheat Flour (Atta)
#2 (65.6%)
#3 Water
#4 Refined Palmolien Oil(5.9%)
#5 Gluten
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chapati, but salty! • Chapati, lekin namkeen!
"Whole wheat is good, but that sodium! It's like they're trying to give you high BP with every bite. Thoda control, Mr. Bakewell!"
"Whole wheat toh achha hai, lekin woh sodium! Aisa lagta hai har bite mein high BP dene ki koshish kar rahe hain. Thoda control, Mr. Bakewell!"
🤖 AI Generated