Moti Mahal Poha
Moti Mahal • Nashta • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0%
Sat. Fat
17.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
341kcal
(17%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
6g
Fiber
0g
Carbs
77g
Fat
1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 RAW POHA (RICE FLAKES)
NOVA Classification
Group 4
Ultra-processed foods