Mothers Recipe Poha
Mothers recipe • Nashta • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0%
Sat. Fat
17%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
340kcal
(17%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
6g
Fiber
2g
Carbs
80g
Fat
0g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Poha: Clean Slate! • Poha: Saaf Suthra!
"Basically just plain poha. You're in control, so don't screw it up with too much tel and cheeni, bhai!"
"Seedha seedha poha hai. Control tumhare haath mein hai, toh zyada tel aur cheeni daal ke barbaad mat karna, bhai!"
🤖 AI Generated