Mother's Recipe Mother's
Mother's Recipe • Namkeen • 70g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (700.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 57g
(81% of packet)
Limit to 57g to stay within sodium limits.
57g tak hi khao, sodium ke liye.
20%
Sodium
1.7%
Sugar
0.3%
Sat. Fat
4.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
172kcal
(9%)
Sodium
700mg
(35%)
Sugar
1.5g
(3%)
Sat. Fat
0.1g
(0%)
Protein
1.5g
Fiber
0g
Carbs
40.5g
Fat
0.4g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato (67%)
#2 Tapioca (Sago)
#3 Rock Salt
#4 Red Chilli Powder
#5 Cumin and Sunflower Oil.
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Sodium Overload, Recipe? • Sodium ka Dabaav, Recipe?
"Mother's Recipe, more like Mother of Sodium! 700mg per 100g? Your kidneys are crying, bhai."
"Mother's Recipe, ya sodium ki maa hai! 700mg per 100g? Kidney ro rahi hai teri, bhai."
🤖 AI Generated